I am tired of being fat, I have had
a very difficult time with my family due to this issue. I am over 25
and have tried various diets but nothing has really helped. Can you
help me?
Janet T.
A woman who is frustrated with her
weight sent us this email last night, difficulty losing excess
body-weight can be a very discouraging situation to live with. When a
person admits that they are tired of being fat it means that they may
be ready to give up, this is completely understandable but it is
important to realize that most people are not addressing the issue
of weight loss the right way.
Misinformation leads to lack of
results
Unfortunately most people do not
understand why they are not losing weight, for example switching to
diet soda and other diet type foods will not cause you to lose
weight; the reason most people are not losing weight is due to the
fact that they suffer from inflammation related weight gain. Due to
the overwhelming amounts of processed foods today we have become a
people who suffer from a variety of inflammatory disease, simply
trying to eat less processed foods will not reverse inflammatory
weight gain. Did you know that eczema,adhd,diabetes and Alzheimer's
disease are all related to inflammation? Tissue inflammation due to
processed foods is why most people are not losing weight. If you are
like the millions of people who are tired of being fat, the answer is
to address dietary related inflammation.
This was confirmed by the prestigious
Harvard University
Departments of Genetics and Complex
Diseases and Nutrition, Harvard School of Public Health concluded:
The discovery that obesity itself
results in an inflammatory state in metabolic tissues ushered in a
research field that examines the inflammatory mechanisms in obesity.
Here, we summarize the unique features of this metabolic inflammatory
state, termed metaflammation and defined as low-grade, chronic
inflammation.
It is clear from numerous of studies
like the Harvard study above that it is indeed inflammation which
causes the body to hold fat, this is what most dieters never
discover, this is why you are frustrated with lack of weight loss.
The majority of diets on the market will do nothing to address
inflammation related weight gain, if you are one of the millions of
people saying “ I am tired of being fat” please understand that
weight loss is harder today than 50 years ago, we suffer from
inflammatory weight gain today from our prevalence of processed
foods. This is genetically passed on to our children which is why we
have an explosion of childhood obesity.
How is this reversed?
Science has made it clear from its work
with diabetics that a diabetic “style diet can reverse inflammation
naturally and cause weight loss in people who do not have diabetes. A
diabetic style diet causes people without diabetes to lose weight
because it has been shown in 17 countries to reverse inflammatory fat
on the body.
There are over 100 million people in
the United States overweight and not losing any significant body
weight with dieting, the majority suffer from inflammation related
obesity which holds fats on the body. If you are tired of being fat a
diabetic type diet was shown to cause fast weight loss in people with
or without diabetes
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