How to lose weight is a question that
is frequently asked by those seeking a diet or exercise plan , as
basic as this question is there are very few people who truly know
what science has said in regards to taking fat off the body. The
major of dieters will fail to drop any significant amount of
bodyweight due to the fact that most are simply not aware of how to
lose weight the correct way. Unfortunately, many people are still
consulting celebrities and TV commercials for advice on how to drop
fat off the body instead of consulting science.
The failure of dieting
Dieing alters the brain and makes it
harder to resist food according to Michael Rosenbaum, a
neuroscientist at Columbia University Medical Centre who scanned the
brains of people before and after weight loss while they looked at
objects such as grapes, chocolate, broccoli and mobile phones.
After losing pounds, the scans showed a
greater response in the areas associated with reward and a lower
response in those associated with self-control. How to lose weight is
clearly about the brain and it's hormones. The number one reason for
fat on the belly is inflammation, in fact, people who have a hard
time losing fat suffer from inflammation related bodyweight.
Inflammation is why we are fat
There are stunning amounts of
inflammatory related obesity cases in adults and children today, the
proliferation of food chemicals and processed food have caused an
explosion of inflammation related weight gain. If you are carrying
hard to remove belly fat it is due to inflammation from our modern
day foods.
Diabetes,obesity,Alzheimer's disease
and heart disease are all linked to inflammation.
How to lose weight? The answer is to
change your diet from a simple low calorie diet to a healing diet
that reverses inflammation. And drops fat off the body. If you have
belly fat it is due to inflammatory tissues from our modern day
foods, this can be reversed with a very specialized diet that
reverses the damage from our modern foods and stops inflammation.
A diabetic “styled” diet reverses
inflammation, this causes weight loss in people without or with
diabetes. This is not a sugar free diet but a diet that heals the
body by reversing inflammatory weight gain.
There
is no other permanent and natural loss of body weight than by
reversing inflammation which is caused by our modern food chemicals.
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