Those who are desperate to lose weight often turn to methods that simply do not work, in fact, many of these tricks will cause you to actually gain weight. With the incredible rise in obesity there are many who are seeking the best way to drop the pounds, if you are drinking soda it may surprise you that this beverage is far from natural. If you are desperate to lose weight you should learn what is in the can
How did soda become such a bad beverage?
Soda has a very long history and most of it good, history shows us that the beverage has been around and consumed for over 80 years without any sign of an obesity problem, but things have changed. There are many who still do not realize that the soda today is not the same soda that our grandparents grew up with. The soda in the 1950's was a very natural drink, it contained natural sugar and seltzer water( plus natural colors and flavors like lemon), this is not the case today , there is a weight gain chemical called high fructose corn syrup and it is included in every soda worldwide. High fructose corn syrup is a drug, it is an altered sweetener which causes you to gain weight. The soda makers love it because it is very addictive and you buy more. If you are desperate to lose weight you must understand what this sweetener does
Dr. According to Dr. Robert Sherwin, chief of endocrinology at Yale University School of Medicine confirmed that all sugar is not the same, HFCS causes you to gain weight by altering your brain cells, the end result is you keep eating. According to Dr. Sherwin "As a result( of consuming HFCS), the desire to eat continues -- it isn't turned off."
Check it yourself
Take a test, look at any drink on the market today and read the ingredients, you will see HFCS, it is almost impossible to find any drink without it. Sugar free drinks (Diet drinks) do not have HFSC but are worst in that they cause insulin resistance,cancer, diabetes and obesity.
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