Tuesday, August 27, 2013

What is the best diet for women

Diet for women should be based on science not commercials, a study from a major University will help
us explain why it is important to address the true cause of weight gain. Over 60 percent of U.S. adult females are overweight, according to 2007 estimates from the National Center for Health Statistics of the Center for Disease Control and Prevention, this is an increasing problem despite the thousands of diets that are available. What is the best diet for women? A University study will help us get to the root of the problem

The failure of diets

It is a fact that most diets simply do not work, according to researchers at the University of California, Los Angeles, after examining over 30 different weight-loss studies the researchers found that long-term dieting doesn’t keep the pounds off. While people do lose a little weight in the beginning most gain it right back. Despite thousands of television commercials promoting various diets by celebrities most do not cause any real weight loss success. When examining the true causes of weight gain and deciding what is the best diet for women it is clear that inflammation must be addressed. It is in fact inflammation that is the true cause of most of our weight gain today, dieting will not work unless inflammation is addressed, most diets do nothing to stop inflammation related weight gain so diet fail.

Inflammation causing your weight gain

Most of our modern day illnesses from Alzheimer's, Eczema to Obesity can be traced to inflammation from processed foods. . If you have a hard time losing weight or have difficulty keeping the pounds off it is due to inflammation. The Departments of Genetics and Complex Diseases and Nutrition, Harvard School of Public Health reported on a direct connection between weight gain and inflammation. The food today is made to profit billions of dollars but you will stay overweight because are modern day foods cause inflammation.

Much of the so called health foods today are filled with food chemicals, processed foods cause inflammatory obesity, many of us have been set up to become overweight which makes the food manufacturers rich, they profit from obesity.

How to beat inflammation and lose weight

The best diet for women is a diabetic “styled” diet which can reverse the damage from inflammation, this causes weight loss in people without diabetes.

The diabetic style diet caused people with or without diabetes who had an inability to drop the excessive fat to experience fast and natural weight loss. There is no other permanent and natural loss of body weight than by reversing inflammation which is caused by our modern food chemicals, this is how women lose weight with diet. Over 4 thousand women in over 17 countries lost weight with a diabetic styled diet, many of these women did not have diabetes but the inflammation from processed foods was reversed causing natural weight loss.


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