If you are wondering how to lose weight in 4 days there is a scientific way to achieve this. It is best to achieve a loss of excessive bodyweight gradually but there are those who need to drop excessive amounts of bodyweight in a short time; some are looking to drop excess pounds in under a week. For those wondering how to lose weight in 4 days the answer is to do it scientifically, most diets do not cause any really loss of fat, the initial loss of bodyweight will actually be water not fat.
Department of Medicine and Institute of Human Nutrition, College of Physicians and Surgeons, Columbia University, and St. Luke's Hospital Center showed that restricting calories caused water loss not fat.
Water loss vs fat loss
Composition of weight lost (percentage) during the ketogenic diet was water 61.2, fat 35.0, protein 3.8. During the mixed diet, composition of loss was water 37.1, fat 59.5, protein 3.4. ... During starvation, mean rate of weight loss was 750.7+50.9 g/day, the composition (percentage) being water 60.9, fat 32.4, protein 6.7.
The above study revealed that 60% of bodyweight loss was actually a loss of water while on a low calorie or starvation diet. How to lose weight in 4 days? This can be accomplished by using a diabetic “style” diet, this will cause real fat loss not water, this answer was achieved by looking at overweight diabetics.
When researchers administered a combination of natural ingredients to overweight diabetics they lost real fat in less than a week, what is more amazing is that a diabetic style diet reverses inflammation and causes fast weight loss in people without diabetes. The diabetic drug companies have discovered this and have started given a diabetic drug to people without diabetes for weight loss but there is no need for medication.
A diabetic “style” diet has been proven to drop pounds off the body fast, a diabetic “style” diet is how to lose weight in 4 days, this is what the drug companies are doing with medication.
University Graduate School of Medical Science concluded that
Metformin prevented and reversed steatosis and inflammation of NASH in an experimental non-diabetic model without affecting peripheral insulin resistance.
Conclusion: The diabetic drug reversed the inflammation in non diabetic model
Researchers have known for over 40 years that a diabetic style diet causes weight loss in people with or weight out diabetes, we have shown thousands of people how a diabetic style diet causes fat loss in people with or weight out diabetes. Thousands of people who reversed inflammation from processed foods lost body fat and this is proof that addressing inflammation from our modern processed foods causes weight loss. A diabetic style diet is how to lose weight in 4 days