If you are frustrated with dieting and are desperate to lose weight science makes it clear that it is possible. To eliminate the excessive body fat you should understand how combining the right foods cause a fast lowering of bodyfat. Food can be extremely powerful when used in the correct way. Sadly, most people are not aware of the way in which certain foods can create a much thinner body, if you are desperate to lose weight the answer from science is to use targeted foods in the right combination.
The power of Synergy
The combining of targeted foods is called synergy; the combination of the right food in the diet will cause a synergic affect lowering body fat and inflammation. There is no need to count calories, points or any other gimmicks that commercial diets advocate.
An example: The power of a yogurt and blueberries reveal a synergy affect, when dieters combined yogurt with blueberries an amazing thing occurred, body fat was significantly reduced over using each alone. Why did this work? We must look at the science
shows that blueberries have a compound which can cause fat cells to become reduced;
this is excellent information for someone looking to lose weight but you can
take this much further. When combined in a plain yogurt the affects of the
blueberries double because yogurt also arrest fat cells. If you are desperate to lose weight the
combining of the right food in the right diet causes the fat to come right off
naturally, this is how those women in University of Michigan Europe lost the
weight for the wedding.
The combining of the right foods caused a synergy affect and the women in the wedding party were able to drop 3 dress sizes. This is what works.
SEE HERE How thousands of women lost weight for a wedding by combining foods, now used in over 10 countries