Need to lose 20 pounds, What really works

A very anxious woman emailed to us “Need to lose 20 pounds, what can I do fast”. The event that is causing this anxiety is a high school reunion which is scheduled to be held in less than 5 weeks. We get tons of emails each week from readers thanking us for the answer to healthy weight loss, once you learn the true cause of why the body refuses to let go the fat you will understand how to reverse this. If you need to lose 20 pounds or much more weight we will discuss the solution in this post.

The food makers keep us fat

It is crucial to understand what the food makers are doing to your food, the food manufacturers are purposely doping “drugging” the foods with chemicals which cause the body to hold fat. This is a scientific fact.

Dr. Enig Consulting Editor to the "Journal of the American College of Nutrition" stated

“We at the University of Maryland were not the first to raise the issue of trans fatty acids and adverse health effects; Dr. Fred Kummerow from the University of Illinois, Dr. George Mann from Vanderbilt University, and Dr. Edward Pinckney with the American Medical Association had sounded the alarm many years before my plunge into the foray” The modern day food chemicals cause inflammatory weight gain. We hold fat today largely due to inflammation.

Trans- fats are just the tip of the iceberg, you are eating so called healthy foods today which cause the body to hold fat. The chemicals are injected or (added) to our so-called healthy foods, these chemicals(processed food chemicals) cause the body to hold fat, this is why over 80% of diets fail.

Processed food chemicals and other chemicals that the food makers use “cause” the body to hold fat. If you need to lose 20 pounds what you want is the elimination of really fat. Obesity, diabetes, acne, eczema and the inability to lose weight are all inflammatory illnesses. We have seen a tremendous boom in inflammatory illnesses in the United States, the illnesses are mainly related to our modern day foods. The answer to losing twenty pounds or more has been answered on this website which is read by thousands each week, no diet will work as effectively as a diet that reverse inflammation. Reversing inflammation leads to rapid loss of real body fat, this what the readers of this website do and they lose real fat.

What is the secret?

A diabetic “styled” diet reverses inflammation; a diabetic styled diet causes the body to drop fat in people without or with diabetes. This is not a sugar free diet but a diet that heals the body by reversing inflammatory weight gain; this is the scientific solution to the food makers and how to get your metabolism naturally in order. This is what works if you really need to lose 20 pounds or more.



There is no other permanent and natural loss of body weight for an obese person than by reversing inflammation which is caused by our modern food chemicals; this has caused a reversal of body fat in over 17 countries. A diabetic styled diet caused tremendous loss of fat in people with or Without diabetes by reversing inflammatory weight gain. This is simple and effective science. 

CLICK HERE   Reverse Inflammation with a diabetic styled diet works for those with OR without diabetes to lose fat